Please read each statement carefully and indicate how much you agree or disagree. Please consider your responses honestly; there are no right or wrong answers. If you find some of the questions difficult, please give the answer that is true for you most of the time.

I feel ready to leave the military.





I am hopeful about my future outside the military.





I’m not supported by friends and/or family.





I’m angry about the way I have been treated during my service.





I’m happy to leave the military behind and focus on other things.





I have family members and/or friends who I can talk to when I need it.





I know I can adapt to the civilian way of life again.





It will be hard for me to move on from my military service.





I have a lot of regrets about my service.





I’m looking forward to enjoying the freedoms of civilian life.





I feel like a failure.





I have civilian friends.





I have thought carefully about, and planned my future out of the military.





The military broke me and is kicking me out.





Outside of the military, I have found people that I connect with through shared interests or beliefs.





Mental Readiness for Military Transition Scale (MT-Ready), Pre Discharge Version