Please read each statement carefully and indicate how much you agree or disagree. Please consider your responses honestly; there are no right or wrong answers. If you find some of the questions difficult, please give the answer that is true for you most of the time.
I know how to access professional support for my health.
Some of my military habits cause problems for me.
I am a flexible person and I don’t mind changing to suit others when required.
I’m angry about the way I was treated during my service.
Outside of the military, I have found people that I connect with through shared interests or beliefs.
Civilians are disrespectful and rude.
I don’t think society puts much value on military service and experience.
The military broke me and then kicked me out.
I would never seek help from a mental health professional.
Despite all my experience in the military, I am under-valued by civilians.
I have interests and hobbies that are enjoyable or meaningful.
I find it difficult to change once I have a set routine.
I would ask for help if I needed it.
Civilians seem to be concerned with trivial matters.
I find it difficult to ask for help if I’m struggling.
I have a lot of regrets about my service.
I am more regimented than flexible.
I have things that give me a sense of achievement, outside of paid employment.
I have a sense of purpose.
I feel I don’t belong anywhere.